Massage therapy has been there for centuries. It has been practiced for years. It has been practiced among the Chinese and ancient Egyptians for many years with both the communities documenting their uses of massage. As the massage therapy has grown its popularity, it has been getting more shares of myths and misconceptions linked to it. Below are the top three myths along with a brief explanation to debunk the myths.
Pregnant Women Can Miscarry After a Massage
This belief is a lie. It is an old myth that women would abort after massage due to the release of hormones which causes early labor. This is completely false since prenatal massage helps women to deal with stress, pregnant pains, and muscle pains. However, it is advisable for a pregnant lady to seek advice from their physicians to ensure it is safe to have the massage before making an appointment with the massage therapist.
You Are Not Allowed to Interrupt a Massage Therapist
Some people state it in the manner of no pain no gain and other misleading phrases. If the massage therapist goes beyond what you can comfortably take and it hurts, you should not keep quiet about it. If you find yourself in a painful situation, speak out and let the therapist know about where you need adjustments. The therapist will not know how to help you if you do not talk, thus, do not be afraid of interrupting the therapist.
You Should Drink Water After a Massage to Remove Toxins
There are no facts behind this statement. Although some therapists may disagree, the truth is that as long as the kidneys, liver and the respiratory system functions well, you do not have to take water to get rid of toxins. However, if you feel thirsty after a massage, do not hesitate to take some water. Massage can help to enhance blood flow to all body part which promotes healing to the affected areas.
The myths might mislead individuals, and this prevents them from going for massage therapies. Learn more facts and understand its many advantages.
To schedule your appointment with a certified professional, contact LaVida Massage of Bentonville, AR today.